Lunch

Couscous Salad with Cucumber, Red Onion & Herbs

5 minutes Cook
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Road trips have a unique charm that brings adventure and joy. There’s nothing like the open road, the thrill of exploration, and the quality time spent with loved ones. Last week, I embarked on a memorable 500-mile journey to Atlanta for my sister’s wedding. While the scenic drive and excitement were highlights, road trip snacks can often be a dilemma. Fast food and sugary treats are tempting but leave you feeling sluggish. That’s when I turn to this vibrant Couscous Salad with Cucumber, Red Onion & Herbs.

This salad is my go-to for fresh, flavorful, and satisfying nourishment on the road. It’s a delightful dish that’s easy to prepare and even easier to enjoy. Packed with fresh vegetables, aromatic herbs, and a zesty dressing, it energizes and keeps cravings at bay, whether you’re on a journey or relaxing at home.

Perfect for every occasion, this salad strikes the ideal balance between lightness and heartiness. It’s as much a showstopper at family dinners as it is a solo treat. The medley of textures and flavors will keep you coming back for more. Let’s dive into the details and bring this delicious dish to life!

Why You’ll Love This Recipe

  1. Quick and Easy: Perfect for busy days or when you need a meal in a flash.
  2. Fresh and Flavorful: A refreshing combination of vegetables, herbs, and spices.
  3. Customizable: Adjust ingredients to fit your preferences or seasonal availability.
  4. Perfect for Any Occasion: Road trips, family dinners, or meal prepping—this salad fits the bill.
  5. Healthy and Satisfying: Packed with nutrients, it’s both delicious and nourishing.

Ingredients Overview

  • Crisp Vegetables: English cucumber and red onion provide a crunchy, refreshing base.
  • Herbal Notes: Cilantro and parsley elevate the flavor with their fresh, earthy aroma.
  • Zesty Citrus: Lemon juice and zest add a tangy brightness that ties everything together.
  • Warm Spices: Chili powder and cumin offer depth and a subtle kick of heat.
  • Richness and Texture: Toasted pine nuts add crunch, while optional feta cheese delivers a creamy, salty finish.

How to Make the Recipe

Step 1: Add 1 cup of couscous to a large bowl. Pour 1 1/4 cups of boiling water over the couscous. Cover the bowl with a lid or plate and let it sit for 5 minutes. Fluff the couscous with a fork to separate the grains and set aside.

Step 2: Chop 1 cup each of cilantro and parsley finely. Slice 1/2 an English cucumber and 1/2 a red onion very thinly. Add the chopped herbs, cucumber, and onion to the couscous. Toss gently to combine the ingredients.

Step 3: In a small bowl, whisk together 1 tablespoon of lemon zest, 3 tablespoons of lemon juice, and 1/4 cup of olive oil. Add 1 tablespoon of honey (or agave syrup) and stir until well combined. Sprinkle in 1/2 teaspoon of chili powder and cumin.

Step 4: Pour the prepared dressing over the couscous mixture. Toss well to ensure everything is evenly coated in the dressing. Taste and adjust the seasoning with salt and pepper as needed.

Step 5: Stir in 3 tablespoons of toasted pine nuts for crunch and 3 ounces of crumbled feta (optional). Toss again to evenly distribute the nuts and cheese.

Step 6: Serve the salad immediately for the freshest taste, or refrigerate it until you’re ready to enjoy. Give it a quick toss before serving to ensure all ingredients are well mixed.

Tips for the Best Recipe

  • Toast the Pine Nuts: Toasting pine nuts brings out their natural nuttiness and adds an extra layer of flavor. Heat them in a dry pan until golden, then add them to the salad.
  • Use Fresh Herbs: Fresh cilantro and parsley are key to this recipe’s flavor. They give the salad its bright, aromatic taste, so don’t use dried herbs.
  • Make Ahead: This salad can be made in advance and stored in the fridge. Letting it sit for a few hours allows the flavors to meld, making it even more delicious.
  • Adjust the Spice: If you prefer more heat, feel free to add a pinch of cayenne pepper or increase the chili powder in the dressing to suit your taste.
  • Skip the Feta for a Vegan Version: For a dairy-free alternative, omit the feta or use a plant-based cheese to keep the salad vegan-friendly without sacrificing flavor.

Variations to Try

  1. Add roasted vegetables like zucchini or asparagus for a smoky depth.
  2. Swap couscous for quinoa or farro for a different texture.
  3. Toss in diced bell peppers for a pop of color and crunch.
  4. Include diced mango or strawberries for a hint of sweetness.
  5. Replace pine nuts with almonds or walnuts for a nutty twist.

Frequently Asked Questions (FAQs)

Q1: Can I make this salad ahead of time?
A: Yes, it stores well in the refrigerator for up to 5 days. Toss before serving to freshen it up.

Q2: Can I omit the feta cheese?
A: Absolutely! Leave it out for a vegan option or substitute with dairy-free cheese.

Q3: What other vegetables work well in this recipe?
A: Try bell peppers, roasted zucchini, or even diced tomatoes for a unique twist.

Q4: Can I make this salad gluten-free?
A: Yes, swap the couscous for gluten-free options like quinoa or rice.

Q5: How can I adjust the spice level?
A: Add more chili powder or a pinch of cayenne for extra heat

How to Store and Reheat

Store the salad in an airtight container in the refrigerator for up to 5 days. Serve chilled—no reheating is needed, making it perfect for on-the-go meals.

Conclusion

This Couscous Salad with Cucumber, Red Onion & Herbs is a refreshing and versatile dish that’s perfect for any occasion. Whether you’re enjoying it on a road trip, pairing it with grilled chicken, or serving it at a family gathering, it adds vibrant flavors and textures to any meal. It’s a delightful balance of crunchy vegetables, zesty lemon, and warm spices.

The best part is how easily it adapts to different tastes and seasonal ingredients. You can make it your own by swapping in your favorite veggies or experimenting with different herbs and nuts. This recipe is not only delicious but also simple and quick to prepare, making it a great option for busy days or meal prepping for the week ahead.

We hope you enjoy this salad as much as we do. Be sure to follow us on Pinterest for more easy and tasty recipes. Join our food-loving community and share your version of this salad with us—we can’t wait to see how you make it your own!

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Couscous Salad with Cucumber, Red Onion & Herbs

Couscous Salad with Cucumber, Red Onion & Herbs

mohcineamari1gmail-com
A refreshing couscous salad with cucumber, red onion, herbs, and a zesty dressing—perfect for any meal or occasion.
prep time
10 minutes
cooking time
5 minutes
servings
4 to 6
total time
15 minutes

Equipment

  • Large bowl

  • Small bowl for dressing

  • Whisk

  • Spoon or spatula for mixing

Ingredients

  • 1 cup couscous

  • 1 1/4 cups boiling water

  • 1 cup loosely packed cilantro, finely chopped

  • 1 cup loosely packed Italian parsley, finely chopped

  • 1/2 English cucumber, cut lengthwise and very thinly sliced

  • 1/2 red onion, cut in half and shaved extremely thin

  • 1 lemon, zested and juiced (about 3 tablespoons)

  • 1/4 cup extra-virgin olive oil

  • 1 tablespoon honey or agave syrup, warmed

  • 1/2 teaspoon chili powder

  • 1/2 teaspoon ground cumin

  • 3 tablespoons toasted pine nuts

  • 3 ounces feta cheese, optional

  • Salt and pepper, to taste

Instructions

1
Add 1 cup of couscous to a large bowl. Pour 1 1/4 cups of boiling water over it, cover, and let it sit for 5 minutes. Fluff with a fork to separate the grains.
2
Chop 1 cup each of cilantro and parsley finely. Thinly slice 1/2 English cucumber and 1/2 red onion. Combine these with the couscous in the bowl.
3
In a small bowl, whisk together 1 tablespoon of lemon zest, 3 tablespoons of lemon juice, 1/4 cup olive oil, 1 tablespoon honey (or agave syrup), 1/2 teaspoon chili powder, and 1/2 teaspoon cumin.
4
Pour the dressing over the couscous mixture. Toss gently to coat.
5
Stir in 3 tablespoons of toasted pine nuts and 3 ounces of crumbled feta (optional). Season with salt and pepper to taste.
6
Serve immediately or chill in the fridge. Toss before serving to redistribute flavors.
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